Is it getting to the time of the year again when all your thoughts start to focus on “the biggest” party of the year? You know the one where you get invites about 3 months out and turn them down because you think something better will come along and you don’t want to over commit?  Yes we are talking about New Years,  the [...]

Another year is about to come around and you have most probably got your new years resolutions all planned out.  As covered in Top Ten New Years Resolutions one of the biggest resolutions is to stop smoking.  So to help you out The Quick Ten thought we would compile a Top Ten list of reasons why you should quite smoking [...]

The time is coming to take a deep breath and think about the new years resolutions you are going to make….and eventually break.  Lets be honest, you are not really going to go to the gym, stop smoking or even stop drinking for more than a month.  Why?  Because we are human. But hey it makes you feel good and [...]