Tags archives: health

Top Ten Super Foods Available at the Supermarket

Start Getting Healthy So you’ve done the New Years detox, you’re busy juicing and you’re hitting the gym; no? Well perhaps you’re not doing all or even one of these, but if you do want to be a little healthier there are some items that are worth adding to your shopping basket, but beware what you buy. Chances are you have heard of the term Superfood it basically means food that […]

Top Ten Manuka Honey Brands

Honey, Not Just For Your Toast or Greek Yogurt Manuka Honey has long been renowned for it’s healing qualities through it’s immense antibacterial properties.  So much so that companies in America are utilizing the health benefits of manuka honey to create medical dressings.  Derma Sciences (part owned by Comvita a large honey producer in New Zealand) has been pioneering this technology and received FDA approval for the production of the […]

Top Ten Health Products From New Zealand

Get Health Products from a Pure Source New Zealand is known for it’s lush greenery, stunning vistas, diverse landscape and one of the cleanest environments for producing some of the finest natural health products in the world.  It’s no wonder consumers from around the world seek out this small nations products to help them with anything from energy levels to fighting off the flu. The expansion of these health products […]

Top Ten Juicer Appliances

Staying healthy is a combination of a few key things like;  maintaining a good diet, keeping stress free, using the right skin care products and keeping fit.  So with all these things you need to keep an eye on to maintain a healthy lifestyle, it’s very useful when an appliance comes along that can create a wholesome supplement very quickly. What are we talking about? A juicer of course and it’s come a long […]

Top Ten Mountain Bike Brands

An Alternative Workout to the Gym Lets face it, the older we get the more we need to find interesting ways of keeping fit and healthy. Spending an inordinate amount of time in the gym becomes about as pleasant as going seeing the doctor for a  colonic. The slow monotonous grind within a small, poorly ventilated space can drive any person to hop on their bike and start getting a new kind of workout. […]

Top Ten Ways of Increasing Brain Capacity

So we have all heard the magical brain power figure of 10% or if you have watched the movie “Limitless” (which inadvertently sparked this top ten) it’s 20%.  Yes, some people firmly believe that humans only use 10% of their brain.  However other’s firmly believe that this is a myth brought about partly by mis-diagnosis in the 1800’s and the love of the media to jump on fantastical stories or […]

Top Ten Foods With The Most Pesticides

Pesticides and herbicides are used on our foods constantly to improve yields and cut down on time at most industrial farms, but they can be VERY bad for your health no matter how much you wash them as these residues can seep into your foods. We have done a little bit of research and found the fruits and vegetables you should avoid unless you are sure that they come from […]

Top Ten Reasons to Quit Smoking

Another year is about to come around and you have most probably got your new years resolutions all planned out.  As covered in Top Ten New Years Resolutions one of the biggest resolutions is to stop smoking.  So to help you out The Quick Ten thought we would compile a Top Ten list of reasons why you should quite smoking as extra motivation.

 
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