Top Ten Anti-Aging Tips

 
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An image of the forever youthful looking Jennifer Aniston.

Forever young

It’s every woman’s birth right to be as beautiful as they can through out their life.  Sure we can’t all be Jennifer Aniston and seemingly cheat the effects of ageing without resorting to surgery (well we like to think she hasn’t anyway)but there are some steps we can take.
Yes, there are some exceedingly good products that can slow down the effects of ageing which we have covered here.  But one thing is for certain there are no quick fixes to keeping your youthful looks, it’s all about following a healthy lifestyle and sticking to it.
If you look after yourself and use the right products your skin will do the rest so here are my top 10 tips to anti-aging.

Wear a high factor sun screen everyday (min SPF30) – We recommend Neutrogena Age Shield Sunblock Face, SPF 90.

 

Stay out of the sun or wear a hat in the sun – We recommend Coolibar UPF 50+ Women’s Everyday Cotton Sun Hat

 

Drink lots of water – Get your lips around FIJI Natural Artesian Water

 

Eat foods rich in omega oils – We recommend Crown Prince Natural Skinless & Boneless Sardines in Pure Olive Oil on salads.

 

Moisturize the skin day and night – We recommend Caudalie Premier Cru 50 ml. 1.7 Fl.oz

 

Chose a moisturizer that has antioxidant protection – We also recommend La Prairie by La Prairie Cellular Cream Platinum Rare

 

Nourish the skin with a face mask once a week – We recommend Moisture By Bioselect

 

Avoid too much sugar or alcohol in your diet – We recommend reading Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks

 

Exfoliate twice a week to reveal new skin – You may want to try Personal Microderm

 

Don’t smoke – We recommend reading The Secret To Stop Smoking

 

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4 Comments

  1. January 16, 2010  11:18 am by soilyboy Reply

    wow i didnt realise you had such a girly skin routine campbella

    • January 16, 2010  2:45 pm by HotSoup Reply

      Or bubbles aka Emma.

  2. January 18, 2011  10:11 am by coso Reply

    Gosh, creepy picture.

  3. Pingback : Top Ten Anti-Aging Products | The Quick Ten

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