Wear a high factor sun screen everyday (min SPF30) – We recommend Neutrogena Age Shield Sunblock Face, SPF 90.
Stay out of the sun or wear a hat in the sun – We recommend Coolibar UPF 50+ Women’s Everyday Cotton Sun Hat
Drink lots of water – Get your lips around FIJI Natural Artesian Water
Eat foods rich in omega oils – We recommend Crown Prince Natural Skinless & Boneless Sardines in Pure Olive Oil on salads.
Moisturize the skin day and night – We recommend Caudalie Premier Cru 50 ml. 1.7 Fl.oz
Chose a moisturizer that has antioxidant protection – We also recommend La Prairie by La Prairie Cellular Cream Platinum Rare
Nourish the skin with a face mask once a week – We recommend Moisture By Bioselect
Avoid too much sugar or alcohol in your diet – We recommend reading Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks
Exfoliate twice a week to reveal new skin – You may want to try Personal Microderm
Don’t smoke – We recommend reading The Secret To Stop Smoking