Think before you eat.

Pesticides and herbicides are used on our foods constantly to improve yields and cut down on time at most industrial farms, but they can be VERY bad for your health no matter how much you wash them as these residues can seep into your foods. We have done a little bit of research and found the fruits and vegetables you should avoid unless you are sure that they come from an organic farm.

Either excessive pesticides are being used or these fruits have a higher absorption rate then others and are harder to remove the residues that can cause poor health in you and your family.

Source: Organic Food Blog

1. Peaches
2. Apples
3. Sweet Bell Peppers
4. Celery
5. Nectarines
6. Strawberries
7. Carrots
8. Cherries
9. Pears
10. Squash

Guest Contributor: Shane Grissum
Website: http://gingerlove.ca/